Gekyu

Reishiki

             Tachi Rei

             Za Rei

             Aite Rei

Dachi

             Seiza

             Kiza

             Shizen

             Shikko Dachi

             Teiji

             Iai Goshi

             Tate Hiza

 

Tori Waza

             Katate Tori

             Gyaku Katate Tori

             Ryote Tori

             Kata Tori

             Tekubi Undo (5)

 

Atemi

             Goho no Atemi

 

Ukemi

             Ukemi no Kata

 

Ashi Sabaki

             Ayumi Ashi

             Tsugi Ashi

             Niho/Yoho/Happo no Undo

Shikko

             Suwari Sabaki

 

Uke Waza                       Gakusetsu no Kuzushi

             Uke Nagashi (2)

             Hiji Uke

             Oshi Tegatana Uke

             Mawashi Hiki Tegatana Uke

 

   Henka

Renraku (Atemi to Uke Waza)

Suwari: (So Waza)

The first rank– for each ‘rank’ there are specific requirements and supporting skills